Current Offerings
YOGA CLASSES
SATURDAY'S
STRESS RELEASE 1045-NOON
YIN YOGA 1230-145PM
MONTHLY MEDITATION
1st Friday of the Month 7-8pm
REIKI TRAINING
LEVEL1 (Reiki for self/friends & family)
Feb 2020
LEVEL 2/3: March 2020
(Practitioner training. Prerequisite LEVEL 1)
One on one and ZOOM
CUSTOM RECORDED PRACTICES
Want something a bit more personalized? Imagine your very own guided meditation, relaxation practice or yoga class designed
JUST FOR YOU
Also makes a great gift.
GIFT CERTIFICATES & PACKAGES
Give yourself or someone you care about the gift of self care.
GROUPS
Corporate and Not for Profit classes are an incredible way to foster workplace stress management, vision and strategy sessions and team building.