Current Offerings

 YOGA CLASSES 

SATURDAY'S

STRESS RELEASE 1045-NOON

YIN YOGA 1230-145PM

MONTHLY MEDITATION 

1st Friday of the Month 7-8pm

REIKI TRAINING

LEVEL1 (Reiki for self/friends & family)

Feb 2020

LEVEL 2/3: March 2020

(Practitioner training. Prerequisite LEVEL 1)

One on one and ZOOM

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CUSTOM RECORDED PRACTICES

Want something a bit more personalized? Imagine your very own guided meditation, relaxation practice or yoga class designed

JUST FOR YOU 

Also makes a great gift.

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GIFT CERTIFICATES & PACKAGES

Give yourself or someone you care about the gift of self care.

GROUPS

Corporate and Not for Profit classes are an incredible way to foster workplace stress management, vision and strategy sessions and team building.