Offerings
TAKE CARE OF YOU. TAKE CARE OF OTHERS.
Book a class, workshop or half day retreat for your group, team, community or organization and you will have the option to donate a class to a not for profit at a reduced price!
Book a private self care session and you will have the opportunity to donate a session to someone in need at a reduced price!
YOGA CLASSES
On Zoom & In Person
THURSDAY'S
Yin Yoga 730-845PM
with Rebecca
SATURDAY'S
Yin Yoga 1115 AM -1230 PM
with Rebecca & Alia
All levels of experience are welcome! We do our best to make these classes accessible and offer lots of modifications and alternatives for all bodies.
COMMUNITY MONTHLY MEDITATION
On Zoom & In Person
1st FRIDAY of every month (dates might shift with holidays)
7-8pm
Everyone is welcome regardless of experience. This class is an opportunity to take some time to land and meet yourself as you are!
Meditations are inspired by a monthly theme infused with practices from a variety of contemplative and heart centered lineages.
CUSTOM RECORDED PRACTICES
Do you ever wish a class was designed just for you? Would you like to practice anywhere, anytime? Your wish has come true!
Submit a request form, I record a class JUST for you
-PAY WHAT YOU CAN PRICING
SELF CARE SESSIONS
These one on one sessions are designed to help you relax, restore or renew your body, mind and spirit. In person or online.
-Reflexology
-Reiki
-Somatic Stress Release
-Private instruction in yoga/meditation/relaxation/breath work
-SLIDING SCALE PRICING
GIFT CERTIFICATES & PACKAGES
Give yourself or someone you care about the gift of self care.
Sessions On Zoom & In person available
GROUPS
Corporate and Not for Profit classes are an incredible way to foster client resilience, workplace stress management, cultures of wellness, vision and strategy sessions and team building. Rawholistic can also help organizations implement the Canadian Psychological Health & Safety Standard!
-NOT FOR PROFIT PRICING