Offerings

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TAKE CARE OF YOU. TAKE CARE OF OTHERS.
Book a class, workshop or half day retreat for your group, team, community or organization and you will have the option to donate a class to a not for profit at a reduced price!
Book a private self care session and you will have the opportunity to donate a session to someone in need at a reduced price!  

 YOGA CLASSES 

On Zoom & In Person

THURSDAY'S

Yin Yoga 730-845PM

with Rebecca

SATURDAY'S 

Stress Release 1045-NOON

Yin Yoga1230-145PM

with Rebecca & Alia

All levels of experience are welcome! We do our best to make these classes accessible and offer lots of modifications and alternatives for all bodies.

COMMUNITY MONTHLY MEDITATION 

On Zoom & In Person

1st FRIDAY of every month (dates might shift with holidays)

 

7-8pm

Everyone is welcome regardless of experience. This class is an opportunity to take some time to land and meet yourself as you are!

CUSTOM RECORDED PRACTICES

Do you ever wish a class was designed just for you? Would you like to practice anywhere, anytime? Your wish has come true!
Submit a request form, I record a class  JUST for you
-PAY WHAT YOU CAN PRICING

SELF CARE SESSIONS 

These one on one sessions are designed to help you relax, restore or renew your body, mind and spirit. In person or online. 

-Reflexology

-Reiki

-Private instruction in yoga/meditation/relaxation/breath work

-SLIDING SCALE PRICING

Reflexology Therapy

GIFT CERTIFICATES & PACKAGES

Give yourself or someone you care about the gift of self care. 

Sessions On Zoom & In person available

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GROUPS

Corporate and Not for Profit classes are an incredible way to foster client resilience, workplace stress management, cultures of wellness, vision and strategy sessions and team building. Rawholistic can also help organizations implement the Canadian Psychological Health & Safety Standard!

-NOT FOR PROFIT PRICING